Wright's Gym Schedule

choose your class type

Monday

6:00 AM - 10:00 PM Open Gym
6:15 PM - 7:15 PM KM Basic
7:15 PM - 8:15 PM BJJ GI Advanced & No Gi Basic
8:15 PM - 9:00 PM KM Ground Defense
8:15 PM - 9:00 PM KM Ground Defense

Tuesday

6:00 AM - 10:00 PM Open Gym
12:15 PM - 1:15 PM KM Basic to Advanced
5:45 PM - 6:30 PM Heavy Bag Workout
5:45 PM - 6:30 PM Heavy Bag Workout
6:30 PM - 7:30 PM KM Advanced
7:30 PM - 8:30 PM MT Basic to Advanced
7:30 PM - 9:00 PM Wrestling

Wednesday

6:00 AM - 10:00 PM Open Gym
6:15 PM - 7:15 PM KM Basic
7:15 PM - 8:15 PM BJJ Gi
8:30 PM - 9:30 PM Clinch and Technical Sparring

Thursday

6:00 AM - 10:00 PM Open Gym
12:15 PM - 1:15 PM KM Basic to Advanced
5:45 PM - 6:30 PM Heavy Bag Workout
5:45 PM - 6:30 PM Heavy Bag Workout
6:30 PM - 7:30 PM KM Advanced
7:00 PM - 8:00 PM BJJ No Gi
7:30 PM - 8:30 PM MT Basic to Advanced
7:30 PM - 9:00 PM Wrestling

Friday

6:00 AM - 9:00 PM Open Gym
5:00 PM - 7:00 PM KM Open Mat
5:00 PM - 7:30 PM BJJ Open Mat
6:30 PM - 7:30 PM MT Fighter Class

Saturday

8:00 AM - 4:00 PM Open Gym
9:00 AM - 9:30 AM Awesome Abs
9:00 AM - 10:00 AM Boxing
9:00 AM - 10:00 AM Boxing
10:00 AM - 11:00 AM BJJ Gi
11:00 AM - 12:00 PM KM Basic
12:00 PM - 1:00 PM MT Basic to Advanced

Sunday

9:00 AM - 2:00 PM Open Gym
9:30 AM - 10:30 AM Yoga
10:30 AM - 11:30 AM KM Basic to Advanced

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