Call us now 412-921-1530

choose your class type
Monday
  • 6:00 AM - 10:00 PM Open Gym
  • 6:00 PM - 7:00 PM KM Basic
  • 7:00 PM - 8:00 PM Gi
  • 8:00 PM - 8:45 PM KM Ground Defense
  • 8:00 PM - 8:45 PM KM Ground Defense
Tuesday
  • 6:00 AM - 10:00 PM Open Gym
  • 12:15 PM - 1:15 PM KM Basic to Advanced
  • 6:00 PM - 6:30 PM KM Bag
  • 6:30 PM - 7:30 PM KM Advanced
  • 7:30 PM - 8:30 PM Basic to Advanced
  • 7:30 PM - 9:00 PM Wrestling
Wednesday
  • 6:00 AM - 10:00 PM Open Gym
  • 6:00 PM - 7:00 PM KM Basic
  • 7:00 PM - 8:00 PM Gi
  • 8:30 PM - 9:30 PM Clinch and Technical Sparring
Thursday
  • 6:00 AM - 10:00 PM Open Gym
  • 12:15 PM - 1:15 PM KM Basic to Advanced
  • 6:00 PM - 6:30 PM KM Bag
  • 6:30 PM - 7:30 PM KM Advanced
  • 7:00 PM - 8:00 PM No Gi
  • 7:30 PM - 8:30 PM Basic to Advanced
  • 7:30 PM - 9:00 PM Wrestling
Friday
  • 6:00 AM - 9:00 PM Open Gym
  • 6:00 PM - 7:00 PM KM Basic
  • 6:30 PM - 7:30 PM Fighter Class
Saturday
  • 8:00 AM - 4:00 PM Open Gym
  • 9:00 AM - 9:30 AM Awesome Abs
  • 10:00 AM - 11:00 AM KM Bag
  • 10:00 AM - 11:00 AM Gi
  • 12:00 PM - 1:30 PM Intro to Krav Maga
  • 12:00 PM - 1:00 PM Basic to Advanced
Sunday
  • 9:00 AM - 2:00 PM Open Gym
  • 9:30 AM - 10:30 AM Yoga
  • 9:30 AM - 10:30 AM Yoga
  • 10:30 AM - 11:30 AM KM Basic

Let us e-mail you this Free Report


Cancel